Food: Senegalese Jollof Rice (No Tomatoes)

 

INGREDIENTS:

Green marinate/stuffing ingredients:

* 2 bundles of flat leaf parsley

* 10 cloves garlic

* I habanero chili

* 4 jalapeños without seeds

*I large green bell pepper

* I tsp crushed black pepper * Juice of 1/2 lime

* 1 tsp salt

* 3 medium stripe sea bass, I medium red snapper, and 6 small steak cut grouper all cleaned. Stuff with green marinade.

Yellow marinade/Jollof base broth ingredients:

* 10 cloves garlic

* 3 sweet chilies

* I habanero chili

* 5 miniature sweet peppers (yellow and orange)

* Small 1/2 thumb size ginger

* 2 medium yellow onions

* Tsp crushed black pepper * Tsp salt

* Pinch of dried chili flakes

* Optional I tsp vegetable or chicken bouillon

Dawadawa/locust bean finishing condiment ingredients:

* 1/4 cup locust beans (substitute with miso paste)

* 1/2 medium onion

*I tbsp yellow marinade

* Juice of 1/2 lime

* Optional 1/2 tsp bouillon

* 1/4 tsp salt

* I tsp dried chili flakes

Vegetables:

* I small green cabbage

* I small cauliflower

* 2 small pieces of peeled cassava or yuca

* I small sweet potato peeled and cut into big chunks

* 1 or 2 Egg plants

* 4-6 whole okro

* 2 to 4 habaneros left whole

* I small acorn squash

* I small butternut squash

* 6 miniature sweet peppers (assorted colors)

Other ingredients:

* 2 cups cooking oil

* I small koobi/salted tilapia

* 2 small pieces of cured fermented fish (substitute with 2 tbsp fish sauce)

* Optional fermented snail

* 8 cups broken jasmine rice

* 1 & 1/2 liters hot water

* I tsp dark soy sauce

*Salt to taste

Watch Video Below: 

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